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  • Writer's pictureDr Claire Chittleborough

Understanding Headaches:Chiropractic Solutions for Relief

Exploring the Intricacies of Headaches

Let’s cut to the chase - headaches can be excruciating. They are also incredibly common. And it’s no surprise really – the anatomy of your head and neck is incredibly intricate, meaning there are lots of potential ways for things to go a bit awry and trigger or prolong pain.  Most of us reach for over-the-counter painkillers when headaches strike. And if you suffer only occasionally, or if they’re not that bad - then that’s probably enough. But if you have persistent or debilitating headaches it might be time to call for the expert care of Dr Claire on 0413 774 399.  We will work with you to determine the root cause of your headaches and use that knowledge to alleviate your pain.

Anatomy in Depth

The skull houses the brain, surrounded by protective layers of tissues, including the meninges. Traversing through the neck and cranium, an intricate network of blood vessels supplies oxygen and nutrients to the brain while draining waste products away.


Key players in headache physiology are the cranial nerves, notably the trigeminal nerve, which extends from the brainstem and branches out across the face. This nerve is involved in sensations across the forehead, cheeks, and jaw. Additionally, the upper cervical nerves stemming from the spinal cord play a crucial role in transmitting sensory information from the neck and upper shoulders.

Muscles in the neck, particularly the suboccipital muscles, maintain head stability and mobility. When these muscles become tense or strained due to poor posture, stress, or injury, they can trigger headaches.


Chiropractic Intervention: A Scientific Approach

Chiropractic care offers a non-invasive and holistic approach to alleviating headaches by targeting the root cause, often originating from misalignments or suboptimal function within the musculoskeletal system. Through specialised techniques, chiropractors focus on spinal adjustments to restore proper alignment, enhance joint mobility, and alleviate tension in surrounding muscles.

We will meticulously assess spinal alignment and posture, identifying subluxations or misalignments that may impact nerve function. Through gentle and targeted adjustments, we’ll work to realign the spine, reducing nerve irritation and restoring proper nervous system function.

For instance, a misalignment in the cervical spine might impinge on nerves, leading to tension headaches. Chiropractic adjustments help release this tension, reducing the frequency and intensity of headaches by addressing the underlying issue rather than solely treating the symptoms.


Breaking it Down

Okay, let's break this down in simpler terms! Imagine your head is like a super complex machine with wires (nerves) connecting different parts. Sometimes, these wires are placed under tension or pinched, causing problems like headaches.

When you come and see us we’ll act like expert mechanics for your body. We’ll check to see if any wires (nerves) are pinched or tense because of things like sitting too long in one position or carrying heavy bags. Using gentle movements, we’ll aim to get those wires back to normal.

Think of it like tuning up your car: if the parts aren’t aligned, it might not run smoothly. Chiropractors align your body parts, especially your spine, to make sure everything works as it should. So, those pesky headaches might ease up once your body's wires are back in order!

Of course, if your headaches have a different cause – like an issue with your sinuses - we will not be able to treat the root cause. But we might be able to help relieve accompanying muscle tension that makes it feel so much better.



Headaches can be debilitating, impacting daily life and productivity. But sometimes chiropractic care can help. By addressing spinal misalignments and muscle tension through gentle adjustments, we offer a natural and holistic approach to relieving headaches. So, if you’re ready to get to the root cause of your headaches call on 0413 774 399. Dr Claire is here to help.

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