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Dr Claire Chittleborough
May 11, 20204 min read
Spinal cord injury: The ins and outs
Hey readers! This month we thought we’d have a look into the world of spinal cord injury. A spinal cord injury is damage to any part of...
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Dr Claire Chittleborough
Apr 20, 20204 min read
Let’s talk all things spine!
Hello everyone! The last week in April sees the celebration of Spine Week 2020. Normally, the leading clinicians and scientists from...
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Dr Claire Chittleborough
Mar 15, 20204 min read
The low-down on scoliosis
Have you ever been told you have a scoliosis but have no idea what it means? Well, this month you’re in luck! Our blog will give you the...
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Dr Claire Chittleborough
Feb 2, 20202 min read
Attention students with back pain!
Are you a student? Whether you’re studying at school, uni, part-time or doing home-study, this blog is for you! Looking at research, we...
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Dr Claire Chittleborough
Jan 7, 20203 min read
The correct way to wear a backpack
📷January means it’s time to get ready for the new school year! If you have kids, you know how crazy this time of year can be. It’s not...
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Dr Claire Chittleborough
Dec 9, 20193 min read
Chiropractic costs: Myths DEBUNKED!
Welcome to December’s blog! Can you believe we made it to the end of 2019? That year went way too fast! This month’s blog will focus on...
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Dr Claire Chittleborough
Oct 28, 20193 min read
It might be time for a new pillow…
Is your neck feeling stiff when you wake up? Are you starting the day with a headache? Neck pain and headaches first thing in the morning...
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Dr Claire Chittleborough
Sep 30, 20193 min read
Common injuries for Older Australians
The 1st of October is ‘International Day of Older Persons and we love to celebrate all our older clients! But, let’s face it, growing old...
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Dr Claire Chittleborough
Sep 2, 20194 min read
Stress: How your fight or flight mode could be dangerous!
The subconscious reaction called the fight or flight mode is a primal mechanism that served ancient civilisations with the stamina needed...
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Dr Claire Chittleborough
Aug 12, 20194 min read
Tools down for Tradie's National Health Month
Calling all tradies! It’s important as a tradesman or tradeswoman to look after your tools and equipment. Afterall, they can be expensive...
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Dr Claire Chittleborough
Jul 8, 20194 min read
Core strength and the spine – a close relationship!
Has your Chiropractor ever told you that you need to strengthen your core? No, they’re not insulting your six pack. The core is actually...
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Dr Claire Chittleborough
Jun 20, 20194 min read
Putting a Stop to Incontinence
Do you leak when you laugh? Hello everyone, and welcome to our June blog! This month we are raising awareness for the 5 million+...
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