Dr Claire ChittleboroughMay 103 minINJURY BLOG: SACROILIAC JOINT DYSFUNCTIONAre you experiencing pain in the lower back that radiates down your leg and gets worse when you run or exercise? You may have Sacroiliac...
Dr Claire ChittleboroughApr 53 minINJURY BLOG: SPONDYLOLYSISIs your child or teen experiencing lower back pain that worsens when they play sports? A condition called spondylolysis may be the cause....
Dr Claire ChittleboroughFeb 272 minInjury blog: Cervical spine facet joint lockHave you ever woken up with a stiff neck? There may be more to it than just a dodgy pillow or mattress. You could have experienced a...
Dr Claire ChittleboroughJan 313 minThe chiropractic adjustment Are you experiencing frequent headaches, neck or back pain? You may need an adjustment! Adjustments have amazing benefits for not only...
Dr Claire ChittleboroughDec 6, 20213 minLumbar disc prolapseA lumbar disc prolapse (often referred to as a slipped disc… although the disk does not actually slip anywhere) is the most common cause...
Dr Claire ChittleboroughOct 24, 20212 minThe art of breathingBreathing probably sounds like something you’ve got well and truly covered, but you’d be surprised how many people are doing it wrong!...
Dr Claire ChittleboroughOct 5, 20213 minWhy is posture so important? You know when your mother and your teachers drove you crazy by always telling you to sit up straight? Well, sorry to be the one to tell...
Dr Claire ChittleboroughAug 29, 20213 minWhy choose chiropractic?If you have an injury or persistent pain, how do you know which type of treatment you should choose? Well, of course we’re going to...
Dr Claire ChittleboroughJul 27, 20213 minWhat do chiropractors treat?Many people think that chiropractic care is all about the spine. While we certainly have a particular interest in spinal alignment,...
Dr Claire ChittleboroughJul 1, 20213 minConcussion:signs, symptoms and solutionsIf you play or watch sport regularly, especially contact sports like rugby, you have probably heard about concussions. It can cause...
Dr Claire ChittleboroughMay 31, 20213 minTHE NERVOUS SYSTEMYour nervous system is a highly complex network that transmits signals all around your body. It’s central to how we interact with the...
Dr Claire ChittleboroughMay 3, 20213 minMedial Collateral Ligament InjuryIf you regularly play sport, you may be aware of your medial collateral ligament (MCL). This ligament is one of the most common parts of...
Dr Claire ChittleboroughMar 29, 20212 minHip flexor spasm: causes, symptoms and treatmentHip flexor pain is one of those conditions that affects both people who are very physically active and people who participate in minimal...
Dr Claire ChittleboroughMar 4, 20213 minRecovering from a forearm fractureForearm fractures are among the most common types of broken bones and can be some of the most complex. Surgery will often be needed to...
Dr Claire ChittleboroughFeb 15, 20213 minShoulder pain: treating a subacromial impingementOne very common cause of shoulder pain is subacromial impingement. This is a complicated name for an injury that occurs often (in...
Dr Claire ChittleboroughJan 17, 20213 minWhat is torticollis (wry neck)?Have you ever twisted your head sharply and felt the searing pain of your neck freezing in an unnatural position? Then you’ve got an idea...
Dr Claire ChittleboroughNov 29, 20204 minStaying healthy over the silly seasonIs it us, or has this year just flown by? Some might say that’s not such a bad thing, given what 2020 has thrown at us. Whilst some...
Dr Claire ChittleboroughOct 29, 20204 minInjury blog: Spinal fractureA spinal fracture can be a scary thing to experience and depending on the severity and location in the spinal column, can have...
Dr Claire ChittleboroughSep 28, 20204 minChiropractic myth-busterChiropractic care is as popular as ever and continues to grow in popularity. More and more people are relying less on orthodox medicine...
Dr Claire ChittleboroughSep 3, 20204 minInjury blog: SciaticaHave you ever bent forward to pick something up and had a sudden shoot of pain down the back of the leg to the foot? This is a familiar...